By having nutritional yeast always stocked in your pantry, you’ll be surprised how quickly and easily you can create delicious, creamy sauces like alfredo sauce.Ĥ. Instead of the dairy-packed macaroni and cheese, try a Cheesy Vegan Mac n’ Yeast or this Mac and Not Cheese. It’s also used to give a thick consistency to non-dairy, creamy sauces. Try using olive oil in this vegan Bechamel Cheese Sauce or in this Moussaka With Cashew Cream.Īs a general rule, you can use nutritional yeast flakes to substitute parmesan cheese in any recipe. Also, when mixed with flour and non-dairy milk, it can help create a thick, rich texture like dairy sauces. Olive oil can be used as a replacement for the animal fat in a recipe.

In some dairy sauces, especially gravy, animal fat is used for taste and consistency. With nut milk, you can cook a delicious creamy sauce for a Broccoli Cheese Pasta Bake or this Mashed Cauliflower Green Bean Casserole. Non-dairy milk usually acts just like milk in cooking, so replacing cow’s milk with a cruelty-free alternative is simple since most grocery stores carry packaged non-dairy milks.

Whichever type you use, non-dairy milk is an easy substitute for milk in any recipe. Some are specific to coconut milk for a sweeter taste, while others may call for soy or almond milk. Most vegan sauce recipes call for some sort of non-dairy milk.

How to make a cheese sauce without milk